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Unwitting Self-Harm

Voltaire told us that those who can convince us to believe absurdities can get us to commit atrocities. Would you like to see a sample list of absurdities that you were taught to believe? Calories = Energy Units in the human digestion process. Sunshine is bad for you. Dietary fat is bad for you. CarbohydratesContinue reading “Unwitting Self-Harm”

Understanding Hyperglycemia

This discussion will change your way of thinking. Why do you have high blood sugar? Because you had no place left to store it. Your fat cells are called adipocytes. They are not just inert fuel storage tanks. They are extremely bioactive and connected to both the bloodstream and the nervous system. These adipocytes communicateContinue reading “Understanding Hyperglycemia”

Understanding T2D

There is little discussion about the true root causes of T2D. This lack of discourse leaves millions of people without the proper knowledge to decide what to do about the situation. I was faced with this terrible conundrum and knew virtually nothing about medicine, physiology, pathology, or nutrition. All I knew- was that sugar wasn’tContinue reading “Understanding T2D”

The Egg Book.

The healthiest food source for a Type 2 Diabetic is the egg. THE PASTURE RAISED CHICKEN EGG. This book will explain why, discuss inferior eggs and why you should avoid them. Recipes and images that add flavor and nutrients will keep your mouth watering for more. SEE THE HOMEFRIES? Learn how to prepare potatoes soContinue reading “The Egg Book.”

Hyperglycemia = High Blood Sugar

Normoglycemia = normal blood sugar. Pre-Diabetes & Type 2 Diabetes = Hyperglycemia As the chart simply shows, the darker the green, the lower the A1c and the healthier you are. Anything yellow, orange or red is hyperglycemic. The chart erroneously states a “dangerous” zone. Anything in yellow and beyond, is hyperglycemia, and dangerous. I’ll explainContinue reading “Hyperglycemia = High Blood Sugar”

A1c 10.9 -> 6.5% in 90 days

Every Type 2 Diabetic should know that the A1c test should be performed at 90-120 day intervals. The A1c is a measurement of damage (by blood glucose) called glycation to the red blood cells. Red blood cells completely regenerate every 90-120 days. The highest “Normal” number is currently designated as 5.6%. 5.7% to 6.4% isContinue reading “A1c 10.9 -> 6.5% in 90 days”