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Another day

I ate a whole pizza with extra cheese and a coke zero today. Tossed away all of the dough- ate the cheese and sauce. I know this is a bad meal for me. But it was available and I was hungry. It was the lesser of many evils. It is not too bad for theContinue reading “Another day”

Quad Bypass Results

The toughest days of my life- to this point? Most certainly not the days prior to the bypass. Most definitely the 24 hours after the procedure. They call it Quad Cabbages. (the image above is actually 4 brussels sprouts- btw, lol) People are disgusted when you tell them what the procedure is. They never listenContinue reading “Quad Bypass Results”

Sight Beyond Sight

The charade is disgusting. At the cardiology department I sit. Feeling guilty that I pummeled myself into being there. And realizing that I feel twice as guilty because I am digging my way out of being there. Tonight’s dinner? A blackened hunk of tuna rare inside and seasoned and sliced to perfection over a bedContinue reading “Sight Beyond Sight”

WTF Happened?

Our healthcare system sucks big time. Physicians have become specialists and they beat their drums to the “party” line- which means they follow protocols set up by insurance companies and their specialized medical associations- who are ruled by- the lawyers, of course- and the lawyers- they get paid by the bean counters- and the beanContinue reading “WTF Happened?”

I MET A WOMAN TODAY….

And she inspired me to continue writing and fighting high blood sugar. Her story was, and I don’t want to say “typical”. But is all too common. She wished she had Type 2 Diabetes. Can anyone with Type 2 Diabetes ever wrap their head around that concept? There are people that wished they were typeContinue reading “I MET A WOMAN TODAY….”

Sugar Free Diabetic Candy

Ok. I was I’m a department store. Near the candy counter. And I was looking at a box of Godiva truffles. Not for me. (I wish, lol, as I recall they are exquisitely decadent) My wife’s birthday is in a few weeks. So, adding something forbidden to me, is perfectly fine for her. So IContinue reading “Sugar Free Diabetic Candy”

Expanding Dietary Intake.

DECAF IS ANTIGLYCEMIC

I was never a coffee drinker.I am now. I had tried it twice in my life. And even loaded with sugar and flavored creamers it was bitter, to me. Then I read about all of the great health benefits. So I tried it. It made my heart race. It felt like what I imagined smokingContinue reading “DECAF IS ANTIGLYCEMIC”

VICTOR? or victim?

Or Versus im. Two letters one is a winner, one can never win. The victim NEVER knows the joy of winning. He is well used to the agony of defeat. So used to it that he expects it. And becomes accustomed to second place, third place, and eventually takes his anonymous spot at the bottom,Continue reading “VICTOR? or victim?”

The Diabucket List

Another sloppy cell phone image. Lol. I’m certainly not a deep thinker. Not like Nietzsche anyway. It was a needed thing to look into the abyss of my soul to find out if I was worth saving. And the decision was based on love. Not selfish love. It is by far much easier to eatContinue reading “The Diabucket List”